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Penn Herb Wellness Guide

Prostate Cancer Prevention

Also indexed as:Cancer, Prostate
Gain added protection against prostate cancer by living a healthy lifestyle and by learning more about the causes of this common disease. According to research or other evidence, the following self-care steps may be helpful.
Prostate Cancer Prevention: Main Image

Related Topics

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  2. Food for Men's Health
Gain added protection against prostate cancer by living a healthy lifestyle and by learning more about the causes of this common disease. According to research or other evidence, the following self-care steps may be helpful.
  • Eat risk-reducing foods

    Add plenty of tomato, soy, cruciferous vegetables (such as broccoli, kale, cauliflower, and Brussels sprouts), and fish to your meals

  • Try vitamin E as mixed tocopherols

    50 IU a day of this supplement may help lower prostate cancer risks

  • Take time for a checkup

    See your doctor once a year for a prostate exam that can help detect disease before it becomes advanced

  • Try lycopene

    4 mg twice per day for a year has been has been shown to improve precancerous conditions in at-risk people

References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.