Penn Herb Wellness Guide
Phenylketonuria
The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.
| Recommendation | Why | Get started |
|---|---|---|
| Pass up aspartame | Avoid phenylalanine by steering clear of soft drinks, candy, and other foods and drinks sweetened with aspartame (NutraSweet). | |
| Monitor amino acids in your diet | Work with your healthcare provider and a nutritionist to maintain a nutritious phenylalanine-restricted diet, which usually means eliminating high-protein foods, such as dairy products, eggs, fish, meats, poultry, legumes, and nuts. |
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.