Penn Herb Wellness Guide

Peptic Ulcer

Also indexed as:Duodenal Ulcer, Gastric Ulcer, Stomach Ulcers, Ulcer (Peptic)
Ulcer pain? Undo the damage. Peptic ulcers can cause serious discomfort and damage to the digestive system if left untreated. According to research or other evidence, the following self-care steps may be helpful.
Peptic Ulcer: Main Image
Ulcer pain? Undo the damage. Peptic ulcers can cause serious discomfort and damage to the digestive system if left untreated. According to research or other evidence, the following self-care steps may be helpful.
  • Avoid irritants

    Avoid smoking, aspirin and related drugs (nonsteroidal anti-inflammatory drugs), alcohol, coffee (including decaf), and tea to improve ulcer healing

  • Fight recurrences with fiber

    Reduce the risk of new duodenal ulcers by getting enough fiber

  • Give zinc a go

    Take 25 to 50 mg of this mineral a day to speed the repair of damaged tissue

  • Get a checkup

    See a doctor to find out whether your ulcer is related to Helicobacter pylori infection

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.