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Penn Herb Wellness Guide

Night Blindness

Driving during the darker hours of the day can be difficult when you have night blindness. According to research or other evidence, the following self-care steps may be helpful.
Night Blindness: Main Image

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Driving during the darker hours of the day can be difficult when you have night blindness. According to research or other evidence, the following self-care steps may be helpful.
  • Get a nutritional checkup

    Visit a knowledgeable professional to find out whether your night blindness is caused by a vitamin A or zinc deficiency

  • Deal with the deficiency

    Supplement with vitamin A and zinc to correct those deficiencies that may lead to night blindness; see your healthcare provider to determine recommended amounts and duration of treatment

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.