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Penn Herb Wellness Guide

Mitral Valve Prolapse

Also indexed as:MVP
This common heart condition caused by a valve abnormality can lead to occasional breathing problems. According to research or other evidence, the following self-care steps may be helpful.
Mitral Valve Prolapse: Main Image

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This common heart condition caused by a valve abnormality can lead to occasional breathing problems. According to research or other evidence, the following self-care steps may be helpful.
  • Shake on the salt

    Unless otherwise instructed by your doctor, try more salt in your diet to help prevent symptoms associated with MVP, such as heart palpitations or anxiety

  • Monitor your magnesium

    Visit your doctor for a simple blood test to find out if taking 500 mg a day of magnesium might help control symptoms

  • Ease the stress

    Avoid stress as much as possible and develop coping skills to help prevent stress-related symptoms

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.