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Penn Herb Wellness Guide

HIV and AIDS Support

Also indexed as:AIDS-Associated Wasting
Give your body a boost by focusing on fitness and choosing the right combination of foods and nutritional supplements. According to research or other evidence, the following self-care steps may be helpful.
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Give your body a boost by focusing on fitness and choosing the right combination of foods and nutritional supplements. According to research or other evidence, the following self-care steps may be helpful.
  • Mix in a multi

    Take a daily multivitamin supplement to prevent common deficiencies associated with the disease

  • Try selenium supplements

    Taking 400 mcg a day of selenium under a doctor’s supervision can result in fewer infections, a healthier appetite, and other benefits

  • Get to know NAC

    Take 800 mg a day of the supplement N-acetyl cysteine to slow the decline in immune function

  • Discover boxwood

    Support CD4 cell counts by taking 990 mg a day of this herbal extract containing leaves and stems

  • Work in a workout

    Slow HIV progression by exercising three to four times each week

References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.