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Penn Herb Wellness Guide

Hemorrhoids

Also indexed as:Piles
The itching and burning caused by hemorrhoids can make it difficult to sit still. How can you ease the discomfort and fight flare-ups? According to research or other evidence, the following self-care steps may be helpful.
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The itching and burning caused by hemorrhoids can make it difficult to sit still. How can you ease the discomfort and fight flare-ups? According to research or other evidence, the following self-care steps may be helpful.
  • Choose foods with fiber

    Eat more whole grains, bran, and vegetables, or take fiber supplements such as psyllium—along with plenty of fluids—to ease the passage of stools

  • Try a topical astringent

    Relieve hemorrhoid symptoms by frequently applying a product that contains witch hazel

  • Get relief from flavonoids

    Reduce symptoms with a daily dose of healthful flavonoids; take 1,000 to 2,000 mg of hydroxyethylrutosides or diosmin, or take horse chestnut extract containing 90 to 150 mg of aescin

References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.