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Penn Herb Wellness Guide

Female Infertility

Also indexed as:Infertility, Women's, Fertility, Women's
Making the decision to have children is sometimes easier than getting pregnant. According to research or other evidence, the following self-care steps may be helpful.
Female Infertility: Main Image

Related Topics

  1. Male Infertility
  2. Everyday Vitamins for Women
Making the decision to have children is sometimes easier than getting pregnant. According to research or other evidence, the following self-care steps may be helpful.
  • Stop smoking

    Kick the habit now to improve your chances of getting pregnant

  • Abstain from alcohol

    Avoid drinking alcoholic beverages to double your potential for conception

  • Cut the caffeine

    Stop drinking coffee and tea, and avoid other caffeinated products

  • Get to know propolis

    This natural substance may improve the likelihood of pregnancy; take 500 mg twice a day

  • See a specialist

    Consult with a fertility expert to find out if there is a medical reason for your infertility

References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.