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Penn Herb Wellness Guide

Cough

That nagging cough may be due to a common cold or a number of other infections. According to research or other evidence, the following self-care steps may be helpful.
Cough: Main Image

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That nagging cough may be due to a common cold or a number of other infections. According to research or other evidence, the following self-care steps may be helpful.
  • Try traditional herbs

    Relieve coughing with herbal remedies containing marshmallow, sundew, thyme, coltsfoot, or slippery elm

  • Get a checkup

    Visit your healthcare provider if your cough lasts longer than two weeks, or if you think you are coughing up blood

References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.