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Penn Herb Wellness Guide

Congestive Heart Failure

Also indexed as:CHF
CHF is a serious condition that requires support from health professionals. According to research or other evidence, the following self-care steps may be helpful for supporting heart health.
Congestive Heart Failure: Main Image

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CHF is a serious condition that requires support from health professionals. According to research or other evidence, the following self-care steps may be helpful for supporting heart health.
  • Get help from hawthorn

    Take 300 mg of an herbal extract three times a day to reduce symptoms and improve exercise capacity

  • Check out coenzyme Q10

    To determine how much of this powerful antioxidant supplement you need daily, calculate 0.9 mg for every pound of body weight

  • Mix in some magnesium

    Take 300 mg a day of this essential mineral to prevent a deficiency that can lead to heart arrhythmias

  • See a specialist

    Find a health expert you can trust to help you manage this medical condition

References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.