Penn Herb Wellness Guide

Cluster Headache

Also indexed as:Horton’s Headache, Headache, Cluster
A sharp, recurring pain around the eye or upper face may mean more than your average headache. According to research or other evidence, the following self-care steps may be helpful.
Cluster Headache: Main Image
A sharp, recurring pain around the eye or upper face may mean more than your average headache. According to research or other evidence, the following self-care steps may be helpful.
  • Manage pain with melatonin

    Take 10 mg of this natural hormone before bedtime to decrease the frequency of cluster headaches

  • Consider capsaicin Consult a healthcare provider experienced with intranasal capsaicin treatment, which may ease the pain and reduce recurrences
  • Experiment with oxygen therapy See a healthcare provider experienced with oxygen therapy to find out if it reduces the pain of cluster headache attacks

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.