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Penn Herb Wellness Guide

Capillary Fragility

Also indexed as:Fragile Capillaries, Petechiae
Deal with delicate capillaries by uncovering the cause—bleeding beneath the skin may signal a serious condition. According to research or other evidence, the following self-care steps may be helpful.
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Deal with delicate capillaries by uncovering the cause—bleeding beneath the skin may signal a serious condition. According to research or other evidence, the following self-care steps may be helpful.
  • Seek support from C

    Consult a knowledgeable healthcare provider to find out if you need to increase your vitamin C intake to prevent a deficiency associated with capillary fragility

  • Get to know proanthocyanidins

    Increase capillary strength by taking 150 mg a day of these powerful plant nutrients

  • Go for a checkup

    Visit your doctor to find out whether your capillary fragility is the result of a treatable medical problem

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.