Penn Herb Wellness Guide

Bronchitis

Also indexed as:Acute Bronchitis, Chronic Bronchitis
A constant, nagging cough may point to a case of acute or chronic bronchitis. According to research or other evidence, the following self-care steps may be helpful.
Bronchitis: Main Image
A constant, nagging cough may point to a case of acute or chronic bronchitis. According to research or other evidence, the following self-care steps may be helpful.
  • Fill up on fruits and veggies

    Help keep your lungs healthy by getting the antioxidant nutrients you need from fruits and vegetables

  • Take some extra C

    Help recovery from acute bronchitis by supplementing with 200 to 2,000 mg a day of vitamin C

  • Get to know NAC

    Taking 400 to 600 mg a day of the supplement N-acetyl cysteine may reduce the thickness of lung secretions and improve symptoms of chronic bronchitis

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.