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Penn Herb Wellness Guide

Birth Defects Prevention

Also indexed as:Alcohol-Related Birth Defects, Alcohol-Related Neurodevelopmental Disorder, Anencephaly, Cleft Lip, Cleft Palate, Fetal Alcohol Syndrome, Limb-Reduction Defects, Microcephaly, Neural Tube Defects, Spina Bifida, Urinary Tract Birth Defects
Give your baby the best chance at being born strong and healthy. Start by gathering vital information before you get pregnant. According to research or other evidence, the following self-care steps may be helpful.

The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.

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Cut the caffeineDrinking caffeinated drinks increased chances of miscarriage in one study. Research indicates that there may be no “safe” amount of regular caffeine consumption during pregnancy.
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References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.