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Penn Herb Wellness Guide

Bipolar Disorder

Also indexed as:Cyclothymia, Manic Depression
Major mood swings may signal the presence of bipolar disorder. According to research or other evidence, the following self-care steps may be helpful.
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Major mood swings may signal the presence of bipolar disorder. According to research or other evidence, the following self-care steps may be helpful.
  • Fight back with fish oil

    If your doctor agrees, try improving bipolar symptoms with fish oil capsules delivering 9.6 grams of omega-3 fatty acids per day along with your medications

  • Work in a workout

    Discuss exercise with your medical provider to see if it might be beneficial for you

References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.