Penn Herb Wellness Guide

Angina

Also indexed as:Breast Pain, Stenocardia
Ease the pain in your chest by paying closer attention to your coronary arteries. According to research or other evidence, the following self-care steps may be helpful.
Angina: Main Image
Ease the pain in your chest by paying closer attention to your coronary arteries. According to research or other evidence, the following self-care steps may be helpful.
  • Understand the warning signs

    Seek immediate medical attention if you develop symptoms of new or worsening chest pain

  • Add L-carnitine to your daily routine

    Take 1 gram of this nutritional supplement two or three times a day to improve heart function and ease symptoms of angina

  • Mix in some magnesium

    Take 200 to 300 mg of this mineral supplement twice a day to reduce the risk of exercise-induced chest pain

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.