Penn Herb Wellness Guide
Alzheimer’s Disease
The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.
| Recommendation | Why | Get started |
|---|---|---|
| Go fish | Eating a diet high in fish has been linked to a decreased Alzheimer’s disease risk. | |
| Try a low-fat diet | Reduce your risk with a low-fat diet. A diet high in fat and calories has been associated with an increased risk for Alzheimer’s disease. | |
| Avoid aluminum | Although aluminum’s role in Alzheimer’s development of remains controversial, people wanting to reduce risk can take steps to minimize their dietary exposure to the potentially toxic metal. |
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.