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Penn Herb Wellness Guide

Allergies and Sensitivities

Also indexed as:Sensitivities and Allergies, Chemical Allergies
Take action to control your allergies. Breathe easy by learning more about how to manage symptoms. According to research or other evidence, the following self-care steps may be helpful.
Allergies and Sensitivities: Main Image

Related Topics

  1. Probiotics
Take action to control your allergies. Breathe easy by learning more about how to manage symptoms. According to research or other evidence, the following self-care steps may be helpful.
  • Clean it up

    Control household allergens like dust, mold, and animal dander to reduce your overall allergic load.

  • Watch what you eat

    Work with a specialist in food sensitivities to see if certain foods are causing your allergies.

  • Try thymus extract

    Give 120 mg per day of thymus peptides to allergic children to reduce antibody levels and help prevent allergic reactions.

  • See a healthcare provider

    Find a professional to help you manage your allergies.

These recommendations are not comprehensive and are not intended to replace the advice of your doctor or pharmacist. Continue reading for more in-depth, fully referenced information.
  • Clean it up to help children avoid allergies

    Control household allergens like dust, mold, and animal dander to reduce the risk of children developing allergies.

  • Help children avoid allergies with beneficial bacteria

    Take a probiotic supplement containing high-potency beneficial bacteria (probiotics) during pregnancy and give them to newborns to help reduce the risk of children developing allergies.

These recommendations are not comprehensive and are not intended to replace the advice of your doctor or pharmacist. Continue reading for more in-depth, fully referenced information.
References

Copyright 2025 TraceGains, Inc. All rights reserved.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.