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Penn Herb Wellness Guide

Abnormal Pap Smear

Also indexed as:Cervical Dysplasia, Cervical Intraepithelial Neoplasia, Cervical Smear Test, Pap Smear Test (Abnormal), Papanicolaou Smear Test (Abnormal)
Caring for your cervix is a must, especiallyfor sexually active women. According to research or other evidence, the following self-caresteps may be helpful.
Abnormal Pap Smear: Main Image

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Caring for your cervix is a must, especiallyfor sexually active women. According to research or other evidence, the following self-caresteps may be helpful.
  • Check out folic acid

    Ask your doctor if taking 10 mg a day can help reverse severe cervical dysplasia

  • Fill up on fruits and veggiesHelp keep your cervix healthy by getting the nutrients you need from fruits and vegetables, especially tomatoes and dark yellow or orange vegetables, such as carrots and squash
  • Practice safe sex

    Reduce your risk for cervical dysplasia by postponing sexual activity until you’re older, limiting sexual partners, and using barrier methods of contraception

  • Steer clear of cigarette smoke

    Kick the habit and avoid secondhand smoke to reduce the risk of severe dysplasia

  • Plan a follow-up If your pap smear detects an abnormality, see your healthcare provider for a repeat exam to determine whether additional tests or treatments are needed
References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.