Penn Herb Wellness Guide
Wehani Rice
Nutrition Highlights
Wehani rice, 1 cup (200g) (cooked)
- Calories: 205
- Protein: 4.25g
- Carbohydrate: 44.5g
- Total Fat: 0.442g
- Fiber: 0.632g
*Good Source Iron of: (1.9mg)
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.