Penn Herb Wellness Guide

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Tomatoes

Also indexed as:Tomato

Nutrition Highlights

Tomato (raw), 1 medium

Calories: 22
Protein: 1g
Carbohydrate: 5g
Total Fat: 0g
Fiber: 1g

*Excellent Source of: Vitamin A (1,024.59IU) and Vitamin C (15.622mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.

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