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Penn Herb Wellness Guide

Tilapia

Also indexed as:Cherry Snapper, Hawaiian Sun Fish, Mouth Brooders, Ngege, Nile Perch, St. Peter’s Fish, Sunshine Snapper
Tilapia: Main Image

Related Topics

  1. Tilapia with Cucumber Radish Relish
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  3. Recipes with Tilapia
  4. Recipes with Fish

Storing

If you purchase frozen tilapia, it will stay fresh for up to four months if it is wrapped tightly and stored at 0F (-18C). Thaw frozen tilapia in the refrigerator or under cold running water. Thawed or fresh tilapia should be refrigerated at 32 to 38F (0 to 3C) and used within two days. Do not refreeze.

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.