Penn Herb Wellness Guide

Textured Vegetable Protein

Also indexed as:TVP
Textured Vegetable Protein: Main Image

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Buying Tips

Some varieties of TVP contain salt, flavorings, and other additives, so be sure to read labels carefully before purchasing.

Varieties

TVP is usually sold as a dehydrated product that must be rehydrated before using. It is available plain or flavored and in granular or chunk form. TVP is also available as a prepared frozen product made to resemble ground beef.

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.