Penn Herb Wellness Guide
Surimi
Nutrition Highlights
Surimi, 3 oz. (85g)
- Calories: 84
- Protein: 12.9g
- Carbohydrate: 5.8g
- Total Fat: 0.76g
- Fiber: 0.0g
*Excellent Source of: Selenium (23.8mcg) and Vitamin B12 (1.4mcg)
Surimi (imitation crab) provides 0.612 grams of omega-3 fatty acids, derived from EPA (0.244g), DHA (0.361g), and ALA (0.007g), per 100 grams of surimi (imitation crab).
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.