Penn Herb Wellness Guide
Shrimp
Nutrition Highlights
Shrimp (cooked, moist heat), 3 oz. (85g)
- Calories: 84
- Protein: 18g
- Carbohydrate: 0g
- Total Fat: 1g
- Fiber: 0g
*Excellent Source of: Selenium (33.66mcg) and Vitamin B12 (1.27mcg)
*Good Source of: Iron (2.63mg), Niacin (2.20mg), and Phosphorus (116.45mg)
Provides 0.3 grams of omega-3 fatty acids
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.