Penn Herb Wellness Guide

Red Leaf Lettuce

Red Leaf Lettuce: Main Image

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Buying Tips

Red leaf lettuce can be found in the produce section of most health food stores and supermarkets. Choose heads with crisp, blemish-free leaves and no signs of browning or wilting.

Varieties

Red leaf lettuce is a loose-headed type of green leaf lettuce.

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.