Penn Herb Wellness Guide

Raisins

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Nutrition Highlights

Raisins (seedless), 50 raisins (26g)

  • Calories: 78
  • Protein: 0.83g
  • Carbohydrates: 20.5g
  • Total Fat: 0.12g
  • Fiber: 1.04g

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.