Penn Herb Wellness Guide

Radishes

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Nutrition Highlights

Radishes (raw), 1 cup (sliced) (116g)

  • Calories: 19
  • Protein: 1g
  • Carbohydrate: 4g
  • Total Fat: 0g
  • Fiber: 2g

*Excellent Source of: Vitamin C (17.17mg)

Daikon, Oriental radish (raw), 1 radish, 7 inches (17cm) long (338g)

  • Calories: 61
  • Protein: 2g
  • Carbohydrate: 14g
  • Total Fat: 0g
  • Fiber: 5g

*Excellent Source of: Folic Acid (94.64mcg), Potassium (767.26mg), and Vitamin C (74.36mg)

*Good Source of: Copper (0.39mg) and Magnesium (54mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.