Penn Herb Wellness Guide
Plums
Nutrition Highlights
Plum, 1 fruit (raw)
- Calories: 36
- Protein: 0.52g
- Carbohydrate: 8.6g
- Total Fat: 0.41g
- Fiber: 1.0g
*Good Source of: Vitamin C (6.2mg)
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.