Penn Herb Wellness Guide
Pine Nuts
Nutrition Highlights
Pine nuts (dried), 10 nuts
- Calories: 10
- Protein: 0.43g
- Carbohydrate: 0.25g
- Total Fat: 0.91g
- Fiber: 0.081g
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.