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Penn Herb Wellness Guide

Pike

Pike: Main Image

Related Topics

  1. Recipes with Fish

Buying Tips

Quality pike is easy to recognize. Fresh pike never smells fishy, and the eyes should appear bright and clear, almost alive. The gills should be clean, and the skin moist and with tightly adhering, shiny silver scales. Fresh pike flesh will give slightly when you press it with a finger, then spring back into shape. When choosing pike steaks or fillets, whether they’re fresh or previously frozen, look for moist, translucent (never dried out) flesh.

Varieties

Most fish found at the market are northern pike from Canada. They are available whole or filleted, fresh or frozen. Chain pickerel and muskellunge are game fish.

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.