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Penn Herb Wellness Guide

Persimmon

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Nutrition Highlights

Native persimmon, 1 fruit (25g)

  • Calories: 32
  • Protein : 0.2g
  • Carbohydrate: 8.38g
  • Total fat: 0.10g

*Excellent source of:Vitamin C (16.5mg)

Japanese persimmon, 1 fruit (168g)

  • Calories: 118
  • Protein : 0.97g
  • Carbohydrate: 31.23g
  • Total fat: 0.32g
  • Fiber: 6.0g

*Excellent source of:Vitamin C (12.6mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.