Penn Herb Wellness Guide
Peanut Butter
Preparation, Uses, & Tips
In addition to using peanut butter as a sandwich spread, its rich flavor makes it an ideal alternative to cream when thinned with liquid. It can be used to make soups, sauces, and dips. Because natural peanut butter is unprocessed, the oil and solids sometimes separate in the jar but can easily be stirred before use.
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.