Penn Herb Wellness Guide

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Oyster Mushrooms

Buying Tips

When buying fresh oyster mushrooms, choose mushrooms that are uniform in color, with smooth caps.

Varieties

Oyster mushrooms can be white, cream, yellow, or reddish brown, with a whitish stalk.

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.

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Susan S. Jones

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Penn Herb Wellness Guide

Oyster Mushrooms

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Buying Tips

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