Penn Herb Wellness Guide
Nondairy Frozen Desserts
Nutrition Highlights
Soy frozen dessert (vanilla, nondairy), 1/2 cup (about 110g)
- Calories: 110
- Protein: 2g
- Carbohydrate: 24g
- Total Fat: 1g
- Fiber: 1g
*Good Source of: Calcium (100mg)
Coconut-milk frozen dessert (chocolate, nondairy), 1/2 cup (about 85g)
- Calories: 150
- Protein: 2g
- Carbohydrate: 20g
- Total Fat: 9g
- Fiber: 6g
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.