Navigation

Penn Herb Wellness Guide

Mango

Mango: Main Image

Related Topics

  1. Citrus-Rubbed Veal Chops & Mango Salsa
  2. Grilled Beef Tri-tip with Tropical Fruit Salsa
  3. Recipes with Fruit

Nutrition Highlights

Mango, 1 cup (sliced) (165g)

  • Calories: 107
  • Protein: 1g
  • Carbohydrate: 28g
  • Total Fat: 0g
  • Fiber: 3g

*Excellent Source of: Vitamin A (1,262.25IU) and Vitamin C (45.71mg)

*Good Source of: Vitamin B6 (0.22mg)

Copyright 2024 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.