Penn Herb Wellness Guide

Kumquat

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Nutrition Highlights

Kumquat (raw), 1 fruit (19g)

  • Calories: 12
  • Protein: 0.17g
  • Carbohydrate: 3.1g
  • Total Fat: 0.02g
  • Fiber: 1.25g

*Good Source of: Vitamin C (7.1mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.