Penn Herb Wellness Guide
Kumquat
Nutrition Highlights
Kumquat (raw), 1 fruit (19g)
- Calories: 12
- Protein: 0.17g
- Carbohydrate: 3.1g
- Total Fat: 0.02g
- Fiber: 1.25g
*Good Source of: Vitamin C (7.1mg)
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.