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Penn Herb Wellness Guide

KAMUT wheat

KAMUT wheat: Main Image

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Buying Tips

Find prepackaged KAMUT wheat on the shelves of most natural foods or grocery stores; buy it in bulk for maximum savings.

Varieties

KAMUT wheat is found in cereals and in baked goods, such as crackers, cookies, and breads. It is also available in flake form, or as a whole grain or flour.

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.