Penn Herb Wellness Guide
Jerusalem Artichoke
Preparation, Uses, & Tips
Scrub Jerusalem artichokes just before using, leaving the skins on. Cut them into thick slices, drop into boiling, salted water, and cook until tender. Toss with butter or olive oil, salt, and pepper. Or cook them with cubes of butternut squash and yellow onions for a hearty stew.
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.