Penn Herb Wellness Guide
Iceberg Lettuce
Nutrition Highlights
Iceberg lettuce (raw, shredded), 1 cup (56g)
- Calories: 6.6
- Protein: 0.55g
- Carbohydrate: 1.15g
- Total Fat: 0.104g
- Fiber: 0.77g
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.