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Penn Herb Wellness Guide

Fennel

Fennel: Main Image

Buying Tips

Fennel can be found in the produce section of most health food stores, specialty markets, and supermarkets. Look for smallish bulbs and avoid those that are browning or cracked. The greens should be bright and fresh-looking.

Varieties

Florence fennel, also called finocchio, has a broad, white, bulbous base and is sometimes called sweet anise. Common fennel is the variety that yields fennel seeds.

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.