Penn Herb Wellness Guide

Enoki Mushrooms

Enoki Mushrooms: Main Image

Nutrition Highlights

Enoki mushroom (raw), 1 large (5g)

  • Calories: 1.7
  • Protein: 0.12g
  • Carbohydrate: 0.35g
  • Total Fat: 0.02g
  • Fiber: 0.13g

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.