Penn Herb Wellness Guide

Endive

Endive: Main Image

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Best to Buy

Endive is available all year round and peaks from November until the end of April.

Prep & Store

Rinse endive in cold water just before using.

Tasty Tip

Endive adds a fresh characteristic to salads. Try pairing curly endive with radicchio and Greek olives.

Quick & Easy Recipe

Toss endive leaves with sliced pear and blue cheese for a savory salad.

Nutrition Notes

Endive is a good source of vitamin A.

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.