Penn Herb Wellness Guide

Cucumbers

Cucumbers: Main Image

Nutrition Highlights

Cucumber (raw), 1 cup (peeled, sliced) (119g)

  • Calories: 14
  • Protein: 1g
  • Carbohydrate: 3g
  • Total Fat: 0g
  • Fiber: 1g

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.