Penn Herb Wellness Guide
Corn
Best to Buy
Peak season for fresh corn is May until the end of September.
Prep & Store
Strip off the husk and silk just before cooking.
Quick & Easy Recipe
Peel back the husks, remove the silk, and then bring the husk back over the cob. Soak corn ear (husks and all) in water for 15 minutes. Place on grill to steam corn in husks and pull back husks to eat.
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.