Penn Herb Wellness Guide
Coriander
Nutrition Highlights
Coriander (seed), 1 teaspoon (2g)
- Calories: 6
- Protein: 0.2g
- Carbohydrate: 1.1g
- Total Fat: 0.4g
- Fiber: 0.8g
Cilantro (fresh), 1/4 cup (4g)
- Calories: 1
- Protein: 0.1g
- Carbohydrate: 0.1g
- Total fat: 0g
- Fiber: 0.1g
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.