Penn Herb Wellness Guide
Chicken
Nutrition Highlights
Chicken (meat only, roasted), 3.5 oz. (100g)
- Calories: 190
- Protein: 29g
- Carbohydrate: 0g
- Total Fat: 7g
- Fiber: 0g
*Excellent Source of: Niacin (9.17mg), Phosphorus (195mg), Selenium (22mcg), and Vitamin B6 (0.47mg)
*Good Source of: Pantothenic Acid (1.10mg), Riboflavin (0.18mg), and Zinc (2.1mg)
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.