Penn Herb Wellness Guide
Chestnuts
Preparation, Uses, & Tips
Both the shell and thin brown skin of the chestnut need to be removed before eating. Peeling chestnuts is a time-consuming process; it is commonly thought that cooking the chestnuts beforehand makes them easier to peel. To do so, pierce the shell of the chestnuts with a sharp knife, boil them, and then peel them while still hot. They are usually eaten boiled or roasted and are often added to stuffing or soups, or served as a side dish. They are also used to make Mont Blanc, a meringue dessert topped with chestnut pure and whipped cream. Chestnuts canned in a sugar syrup are called marrons glaces. Peeled whole chestnuts are also available canned in water, which can be a real timesaver. Chestnuts can also be ground into flour and used for baking.
Copyright 2025 TraceGains, Inc. All rights reserved.
Learn more about TraceGains, the company.
The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.