Penn Herb Wellness Guide
Chestnuts
Nutrition Highlights
Chestnuts (European, roasted), 10 kernels (84g)
- Calories: 206
- Protein: 2.67g
- Carbohydrate: 44.5g
- Total fat: 1.8g
- Fiber: 4.3g
Excellent source of: Vitamin B6 (0.41mg) and Vitamin C (21.8mg)
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.