Penn Herb Wellness Guide
Cherries

Nutrition Highlights
Cherries (with pits, sweet, raw), 1 cup (117g)
- Calories: 74
- Protein: 1g
- Carbohydrate: 19g
- Total Fat: 0g
- Fiber: 2g
*Excellent Source of: Vitamin C (8.19mg)
Copyright 2025 TraceGains, Inc. All rights reserved.
Learn more about TraceGains, the company.
The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.