Penn Herb Wellness Guide

Cherries

Cherries: Main Image

Nutrition Highlights

Cherries (with pits, sweet, raw), 1 cup (117g)

  • Calories: 74
  • Protein: 1g
  • Carbohydrate: 19g
  • Total Fat: 0g
  • Fiber: 2g

*Excellent Source of: Vitamin C (8.19mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.